“I Love My Heart” Cooking Class
to
St Vincent One Nineteen Wellness 7191 Cahaba Valley Rd, Birmingham, Alabama 35242
While many people think of February as the Valentine’s Day month, it is also an important time to focus on your heart health. Join this demonstration style cooking class to learn more about heart healthy cooking. Following the demonstration, you will have the opportunity to enjoy Mustard-Crusted Salmon (chicken alternative by request), Avocado, Corn and Tomato Salad, Lemon-Barley Pilaf and a fruit and nut dessert. All recipes are diabetic friendly as well. The cost is $25/person. Please call 408-6550 by February 16 to register.