Healthy Holiday Challenge

Weigh-in: November 21, 22 or 23, during normal operating hours; weigh-out: January 2, 3 or 4, during normal operating hours. Is your goal to maintain your weight during the holidays? If so, sign up for a holiday challenge to keep you accountable. The challenge begins with a weigh-in during Thanksgiving week at the front fitness desk weigh-in station. With your permission, we will send you nutrition and fitness tips throughout the holidays to keep you on task. Look for holiday recipes and tastings throughout the challenge in the fitness center. The challenge ends with a weigh out in January. If you haven’t gained any weight during the challenge time frame, you’ll qualify for one of four fabulous prizes. Check in at the fitness center 18 times (average of three days per week) and you will be entered a second time for the prizes. The challenge is free and registration is not required in advance.