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Sydney Cromwell
Greystone Fitness Center
Fitness director Christy Thompson and assistant director Todd Makofski stand inside the newly-opened fitness center at Greystone Golf and Country Club.
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Sydney Cromwell
Greystone Fitness Center
Country Club employees install a TV and exercise equipment in the group fitness room.
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Sydney Cromwell
Greystone Fitness Center
The lobby will include a nutrition area with drinks and snacks, as well as an area for members to put their belongings.
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Sydney Cromwell
Greystone Fitness Center
The new Greystone Golf and Country Club fitness center includes 21 cardio machines and is open 24 hours a day.
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Sydney Cromwell
Greystone Fitness Center
The new Greystone Golf and Country Club fitness center includes 21 cardio machines and is open 24 hours a day.
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Sydney Cromwell
Greystone Fitness Center
Several of the fitness center’s cardio machines include virtual settings for workouts.
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Sydney Cromwell
Greystone Fitness Center
The 1,000-square-foot group fitness room will host around 40 classes each week.
Members of Greystone Golf and Country Club will soon exercise in a round-the-clock fitness center that’s more than three times the size of their old facility.
On Sept. 21, the club will open its 4,000-square-foot fitness center inside the Founders clubhouse. The center features a nutrition area, 21 cardio machines with Internet and cable access, strength machines and free weights facing a view of the driving range.
Fitness director Christy Thompson said the machines are top of the line and several feature virtual running or biking courses on their screens. There is also the Synrgy360, a circular machine with different exercise functions. Assistant director Todd Makofski said the Synrgy360 will enable the center to offer “multi-station functional training.”
The biggest change will be the addition of a 1,000-square-foot group fitness center, where Thompson said they will offer about 40 classes per week. The fitness staff has developed a specialized fitness program for golfers and tennis players focusing on power, mobility and endurance. These classes were not an option in the former facility, and Thompson is excited about the options for the 1,500 members of the club.
“They’re looking forward to having more variety,” Thompson said as machines were being installed in the new location.
Since many of the club’s members are young families and teenagers, Makofski said the new center will allow them more options for youth fitness.
“We’re very excited to offer a lot more functional and sports-based training for our youth,” he said.
For more information, contact the fitness center at 986-5139 or the club’s front desk at 980-5200.